Speaking
Speaking is one of my favorite things to do professionally.
I do my best to weave together science, personal and professional experience, and practical wisdom. I bring my core values to every talk: presence, gratitude, courage, and compassion.
Topics you might request a keynote or workshop on:
Mindfulness, Stress-Reduction, Work/Life Balance
Science and Spirituality: interconnectedness, collective consciousness, collective evolution
The Art and Science of Behavior Change
The Psychology of Social/Political (De)Polarization
Conscious Leadership: how to lead the future
Spiritual Growth: self-compassion, working with ego, radical self-responsibility
Recent Talks
Mindfulness in the Modern World: How to Slow Down When Everything is Speeding Up
Mind, Meditation, and Movement (Mental Health Panel)
Collaborators I’ve Worked With
Selected Recent talks
Mindfulness in the Modern World: How to Slow Down When Everything is Speeding Up. Talk & book signing event, Temple Israel, West Bloomfield, MI.
The Science of Mindfulness. Lecture to the Modern Meditation Teacher Training cohort.
The Science and Practice of Gratitude. Workshop for NCG Hospitality.
Mindfulness Practice. Facilitator for Children’s Hospital Los Angeles retreat.
Meditation Panel: Mind, Meditation, and Movement. Panelist at AIM Youth Mental Health event.
Self-Compassion for Healthcare Professionals. Presentation to the Healthcare Leadership Academy (University of Southern California).
Primary Care Behavioral Health Integration: From Basic Coping to COVID-19. Grand Rounds presentation to the Department of Family Medicine, Keck School of Medicine of USC.
Mindfulness and Biofeedback: Treating Childhood Trauma From the Inside Out. Presentation at the Institute for Integrative Health and Wellness conference.