mindfulness and biofeedback: treating trauma from the inside out
Presentation at the 2020 Integrative Health & Wellness conference with Drs. Randye Semple and Matthew Goodman.
In this talk you will learn:
1. What complex trauma is.
2. How mindfulness and biofeedback can be used to treat complex trauma.
3. How to choose between these two interventions based on the unique clinical presentation.
how diaphragmatic breathing can help children with autism
In this video you will learn:
1. What diaphragmatic or "belly" breathing is.
2. How diaphragmatic breathing affects the autonomic nervous system (ANS).
3. The role of the ANS in autism.
4. How to practice diaphragmatic breathing.
This is based in part on research conducted by Dr. Goodman and colleagues at the University of California, San Diego. The research article can be found here: https://www.researchgate.net/publication/324130912_A_Neurovisceral_Approach_to_Autism_Targeting_Self-Regulation_and_Core_Symptoms_Using_Neurofeedback_and_Biofeedback